The premier program for managing & preventing chronic disease and disability
Symptom relief and beyond
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Wholistic integration of the best exercise therapies: Western & Eastern, mainstream and alternative.
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Suitable for everybody, whatever your age,fitness levels, health goals, disease or disability.
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Group sessions and private consultations available. Specialised treatment programs based on professional evaluation of rehabilitation needs.
Of additional benefit, the exercises are safe, and neither stressful nor overly taxing (i.e. low to moderate intensity) whilst still being challenging. And importantly, they are engaging, stimulating and fun.
What are you waiting for?
Contact us when you’re ready to take real steps to wind back your biological clock, to regain your vitality and freedom of movement, and to resume control of your life and health. Just don’t leave it until it’s too late if not now, then when?
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Give us one month and we’ll give you the keys to rejuvenation.

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Kinergetix has produced significant and enduring outcomes in:
  1.     arthritis (rheumatoid & osteo)
  2.     back pain & whiplash
  3.     balance issues
  4.     diabetes & metabolic syndrome
  5.     hypertension & stress disorders
  6.     cardiovascular disease
  7.     chronic fatigue
  8.     immune system deficits
  9.     neuropathies
  10.     osteoporosis
  11.     respiratory disorders
  12.     menopause & andropause issues
  13.     depression & anxiety
  14.     overuse injuries
  15.     impotence and infertility
  16.     postural distortion
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WORK SMART: Ergonomic workshops for workplace injury prevention and productivity
EYE of the CYCLONE: regain your equilibrium - physical, emotional and mental.
BACK in ACTION: Routines to build a strong, supple spine and banish back pain.
SHOGUN: Compact routines for the high-powered Executive
Menopause and beyond: conquering osteoporosis, balance loss, and hormone deficiency
Code Warrior: Reprogramming your personal computer (i.e. YOU)

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